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Walton Raiders Track and Field 2010 Last updated 3/04/2010 08:56 EST Meet Volunteers If you can volunteer to help at a meet (no experience required,) please contact Dan Forman dforman859@comcast.net 770-977-2540 Check out these recent new articles and athlete awards See the 2/20/2010 Marietta Daily Journal article on the upcoming track season for the Walton Girls. Caroline Sullivan received the Bobbie Bailey award at KSU. Abhi Ramesh is a STAR. Kylie Womack signs to run at Elon. Kristin Rayfield signs to run at The Catholic University in Washington D.C. William Kent signs to throw at the Air Force Academy. Morgan Skwira signs to run at Palm Beach Atlantic University. 2010 Raider Chase Results and Pictures Click the Raider Chase link on the left side of the page or here. Walton Running Information Walton Running 101 - Everything you want to know about running at Walton. Written for the 2008 season but really timeless. Cross Country Terms & Success Tips - What the heck is a Fartlek? Core Training Information - Why do I need to do situps to run? Walton Core Training Program - I'll just have a Nestle Crunch. A new email distribution list is created at the beginning of each season from the signup forms. If your email address doesn't make the list and you would like to be added, email me. Please don't use the subscribe link to the left.
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